Reconnect and Grow Together
Challenges and growth form a unity.
In couples therapy, I will support you transforming negative dynamics through a new understanding of each other.
I would like to provide you with a space where you can distinguish yourself from the other and feel close to each other.
The focus of this process lies on mutual understanding, trust, and empathy.
Reconnect and Build Stronger Relationships
In couples therapy, I want to provide you with a safe space where you can explore your challenges, rediscover your connection and develop a shared vision for the future.
Together, we will strengthen the foundation of your relationship—namely, your love and trust.
We will work on your willingness to commit to each other while also setting boundaries where necessary.
01
Communication
Learn to actively listen to each other.
Question your entrenched beliefs:
“I always have to make sure we don’t arrive late.”
“You never celebrate my successes…”
What rules and values determine your relationship?
In Gestalt therapy, we say that the more rules there are, the less contact is possible.
What emotions are difficult for you to tolerate?
When do you give your responsibility for your feelings to the other person?
Intimacy: Revitalize your passion for each other.
Throughout the process, rigid communication patterns will be dissolved.
02
Become aware of the conflict dynamics.
Experience how your inner conflict shapes the outer conflict.
Discover the impact of the two opposing poles the need for closeness and the for autonomy
What role do unresolved situations from childhood or previous relationships play in conflicts? Do you still want this role?
The art of conflict: To argue with acceptance and interest.
Understand that you can indeed argue and still deepen your relationship.
Start Your Healing Journey Together
Your relationship deserves time, care, and understanding. Couples therapy offers a safe, supportive space to explore challenges, foster connection, and rebuild trust
Take the first step toward a healthier and more fulfilling relationship. Together, we’ll work on strengthening the foundation of your partnership to create a future built on love, respect, and resilience